Prenatal massage is a therapeutic massage designed to be performed during pregnancy. It can be done any time after the 12th weeks of pregnancy with your Gynaecologist’s approval. At this early stage a women’s body is undergoing major physical and hormonal changes. These changes can cause a lot of pain and aches. Prenatal massage at this stage focuses on reducing these discomforts. After the 24th week, prenatal massage helps to prepare Mom and baby for childbirth. The recommended interval between sessions is 3 to 4 weeks.

Benefits

Carrying a baby inside your body changes your centre of gravity, which puts a lot of stress on your back, neck, shoulders and abdominal muscles. Our prenatal package aims to make you feel good and improve your mood and stress levels. It helps to relax tense muscles, ease sore spots, improve circulation, improve sleep and mobility, and reduce swelling in the legs. It can also help to decrease pregnancy blues. In addition to Manual Lymphatic Drainage we also provide “Lenggang Perut”- a traditional Malay technique that gently relaxes both Mom and baby for childbirth.